神经/心理睡眠诊所

的 加州大学旧金山分校神经/心理睡眠诊所 专门研究睡眠障碍. We provide evaluations and care for patients with conditions that include 失眠, 定期的腿部运动, circadian rhythm disorders, parasomnias (such as sleepwalking and REM sleep behavior disorder), 猝睡症，白天过度嗜睡和 睡眠呼吸暂停. 我们的团队 includes neurologists, psychiatrists and psychologists.

While all patients with sleep concerns are welcome, our clinic particularly focuses on those who have neurological or psychiatric disorders.

对于失眠患者, we offer a one-on-one treatment called CBT-I (cognitive behavioral therapy for 失眠), which can help to address the underlying causes of sleeplessness. Benefits may include improving sleep quality, decreasing the time it takes to fall asleep, minimizing sleep disruptions and reducing dependency on sleep medications.

的 CBT-I treatment course is typically 6 to 8 sessions. This method doesn’t involve medication and isn’t designed to replace regular psychotherapeutic care, though it may lessen anxiety and depression. 病人 who are already on medication for 失眠 or who have additional sleep issues can undergo CBT-I along with other prescribed treatments.

在需要的时候, the 神经/心理睡眠诊所 arranges sleep studies at the UCSF sleep testing laboratory, located at 1600 Divisadero Street on the Mount Zion campus.